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The universe is everything, all of space and time. On the spiritual side, the universe is the higher power. Read universe quotes for inspiration. Earth … Read More

Karma is the Sanskrit word for action. Bad karma can keep you down, as it makes you feel stuck. Break the cycle by doing a … Read More

Sleep is essential, but falling asleep can be a challenge. An excellent way to fall asleep is to listen to sleep podcasts. Learn which are … Read More

Candle gazing meditation is also called trataka. It’s the practice of focusing on the flame of a candle for several minutes. Learn how to do … Read More

A mantra is a word or phrase you repeat for meditation or manifestation. Get ideas by reading mantra examples for different areas of life. A … Read More

The moon reflects light from the sun, appearing bright in Earth’s sky. Read illuminating moon quotes for inspiration or to use as a caption. The … Read More

Meditation is a practice that leads to calmness, focus, inner peace, and clarity. You can meditate before or after a workout. Learn how to do … Read More

Shadow work is about discovering parts of yourself that you hide. Use shadow work prompts to build self-awareness and compassion. Your shadow self is the … Read More

Good vibes are positive feelings. They relax you and spread positivity. Read good vibes quote to uplift someone feeling down or better your day. Good … Read More

Change is a part of life. So you can start over anytime. New beginnings can feel daunting. Read starting over quotes for inspiration and courage. … Read More