Chakras are the main energy points in your body. There are seven, and they run along your spine. Learn the chakra colors and their meanings.
Chakra is a Sanskrit word meaning wheel or cycle.
You’ll hear about the chakra system in yoga, meditation, and integrative medicine.
There are seven chakras at different points along your spine.
They hold your body’s prana or energy and work to keep it in balance.
The following is your complete guide to the seven chakra colors and their meanings.
Table of Contents
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1. Root chakra (Muladhara)
The root chakra gives you a sense of security and stability. It’s at the base of your spine, near your tailbone.
Like the roots of a tree, it’s your foundation. The Muladhara creates the base for the other six chakras.
Red is the color of Muladhara. It represents passion, energy, and danger.
An imbalance leads to feeling dull, anxious, sluggish, and afraid.
You can balance the root chakra with meditation, yoga, and being in nature.
You’ll feel safe, secure, strong, and courageous when it’s in balance.
2. Sacral chakra (Svadhishthana)
Svadhishthana is also called the sacral chakra. In Sanskrit, it translates to “dwelling place of the self.”
Its location is below the navel and brings sensuality and creativity. Also, your deepest desires come from the sacral chakra.
Its color is orange, giving your a warm and exciting energy.
The sacral chakra also associates with water. It focuses on flow, freedom, and flexibility.
Signs of sacral chakra blockage include lower back pain and hip issues.
You may also experience addictive actions, low energy, and a lack of creativity.
You can balance the sacral chakra with yoga, creative activities, bathing, and affirmations.
The best yoga poses are Jathara Parivrtti, Salamba Bhujangasana, and Ananda Balasana.
Opening your sacral chakra makes you feel confident, joyful, and creative. You’ll also find sensual satisfaction.
3. Solar plexus chakra (Manipura)
Manipura means “city of jewels.” The Manipura, or solar plexus chakra, is in the upper abdomen. It’s between your navel and chest.
Its color is yellow, representing fire, the sun, warmth, and energy.
The solar plexus chakra gives you confidence, self-esteem, motivation, and willpower.
Signs of a blockage include poor digestion, low self-esteem, victim mentality, and indecisiveness.
You can open your solar plexus chakra with affirmations, yoga, meditation, and achievements.
Create a checklist and complete the actions for a boost of self-esteem.
Try powerful yoga poses like Warrior II, Utkatasana, and Dhanurasana.
Unblock your solar plexus chakra for confidence, vitality, and freedom from negative energies.
4. Heart chakra (Anahata)
Anahata means “unhurt” or “unbeaten.” The heart chakra’s location is in the middle of your chest.
Since it’s at the center of your spine, it’s the bridge between the lower and upper chakras.
The Anahata chakra’s color is green. It represents love, calmness, compassion, prosperity, and transformation.
A blockage brings feelings of loneliness, shyness, and sadness.
You can unblock your heart chakra with gratitude, yoga, meditation, and affirmations.
Try yoga poses like Ustrasana, Bhujangasana, and bridge pose to open it.
Balancing your heart chakra allows you to give and receive love. It’s also beneficial for happiness and well-being.
5. Throat chakra (Vishuddha)
Vishuddha is the fifth chakra and the Sanskrit word for “pure.”
The location is at the center of the larynx, the base of the throat.
It’s where you find your voice. It’s responsible for communication and self-expression.
The throat chakra’s color is blue.
It represents wisdom, calmness, liberty, and trust. Each characteristic is essential to speak your truth.
A blockage can reveal itself with a sore throat and raspy voice.
It can also make it difficult to express yourself and share your truth.
You can open your throat chakra with yoga, affirmations, happy music, and meditation.
Halasana, Dhanurasana, and Matsyasana are yoga poses that’ll help unblock your Vishuddha chakra.
6. Third eye chakra (Ajna)
Color: Purple or indigo
Ajna means “command” or “perceive” in Sanskrit. It’s also called the third eye or brow chakra.
Its location is at the center of your head and between your eyebrows.
The third eye chakra gives you insight, awareness, and enlightenment. It’s the key to seeing the inner and outer world.
The third eye’s colors are indigo or purple. Both colors represent wisdom, balance, and stability.
A blockage brings a lack of clarity and closed-mindedness. It also stops you from looking past your problems.
So, open your third eye chakra with yoga, meditation, eating energizing foods, or being in the sun.
Balancing it allows you to gain a strong perception of your surroundings.
It also helps you to make good decisions about your future and boosts your imagination.
7. Crown chakra (Sahasrara)
Color: Violet or white
The seventh chakra is Sahasrara. It means “thousand-petaled” in Sanskrit.
The crown chakra is at the top of your head and gives you a positive outlook on life.
It connects you with the cosmic energy of the universe.
Violet and white are the chakra colors for Sahasrara. Both colors represent the future, enlightenment, knowledge, and divinity.
A blockage can lead to headaches and problems concentrating. It also leads to not being open to other ideas.
You can unblock it with meditation, visualization, connecting with nature, and yoga.
Getting enough sleep is also essential for balancing your crown chakra.
The best yoga poses to unblock it are Padmasana, Sasangasana, and Sirsasana.
As you open your crown chakra, you’ll have faith that the universe is looking out for you.
It also builds your connection with your soul.
FAQs about chakras
Which chakra color is for health?
The heart chakra is green, and it represents health. It also balances yellow and blue, the throat, and solar plexus chakras. An open heart chakra gives you vibrance, health, and growth.
Which chakra color is for anxiety?
Anxiety has connections to the root and solar plexus chakras. The colors are red and yellow. The root chakra handles feelings of stability and safety. The solar plexus chakra gives you confidence and self-esteem. If there’s a blockage in either one, you may feel anxiety.
Which chakra is the most powerful?
The root chakra is the most powerful. It’s the first chakra and the foundation for the other six. An open root chakra makes you feel safe, strong, fearless, and in control.
How do you know if your chakras are blocked?
Many symptoms will reveal a blockage in your chakras. Examples include pain and anxiety. You may also be unable to express yourself, lack creativity, or are always tired. Check each chakra for blockage if you feel any of the signs.
Final thoughts on chakra colors
The seven chakras are the energy centers of your body. They start at your tailbone and go up to the top of your head.
The colors are red, orange, yellow, green, blue, purple, and violet. Each color associates with different emotions and feelings.
Take care of your mental and physical health to balance your chakras.
Related: So Hum Mantra
Featured image by David Em/Relaxation Hero.
David Em is the Founder of Relaxation Hero. He created this site to provide tips and resources to help you relax. Outside of Relaxation Hero, David is the CEO of Everyone Media Group. He also enjoys hiking, running, and traveling.