15 Meditation Crystals You Need and How to Use Them


David Em

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Meditation leads you to be mindful, present, and happy. Take the experience to the next level by using meditation crystals. Learn why and how.

Meditation crystals.
Photo by David Em/Relaxation Hero.

Meditation crystals can benefit your experience and provide healing.

The different gemstones can soothe you and help you reach a meditative state.

Their use for healing dates back many years. It’s a holistic and non-invasive therapy.

Each one has a purpose. So, you can find one that fills what you need.

The following are the types of meditation crystals and a guide on using them.

Related: Meditation and Mindfulness Jokes

What are meditation crystals?

Meditation crystals are gemstones that bring positivity, clarity and balance into your life.

They give you comfort and help you set your intentions.

The crystals can also be your focus point while you meditate.

There are many benefits and ways to use them.

Gemstones are an excellent way to enhance your meditation practice.

1. Clear Quartz

Clear quartz.
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Clear quartz is a colorless crystal that offers healing, balance, and spiritual growth.

It also represents the crown chakra, connecting you to the divine.

Clear quartz is one of the best crystals because it’s versatile and powerful.

You can use it to improve your focus, achieve inner peace, and find healing.

2. Selenite

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Selenite is a must-have crystal for meditation. Most are colorless or white, but you’ll find others that are black, blue, gray, or green.

It has a soothing effect on your mind and body, helping you enter a meditative state.

Selenite also shifts stagnant energy and promotes mental clarity.

It’s the perfect crystal for meditation when you want energy clearing.

3. Amethyst

Amethyst stone.
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Amethyst is a purple member of the quartz family. It’s a crystal that offers protection and peace.

Meditate with amethyst when you feel a lot of tension, stress, anxiety, or fear.

It’ll bring calmness and serenity, easing your mind.

Aside from its healing powers, it has a striking and beautiful color.

4. Moonstone

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Moonstone has a vibrant and stunning shimmering effect. It’s a gorgeous crystal with feminine energy and intuition.

Moonstone also provides healing while filling you with love and faith.

Use it while you meditate to follow your intuition and be self-aware.

It’s also ideal for nurturing patience, clarity, and love.

5. Citrine

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Citrine is a transparent, yellow, and orange crystal. It provides joy, positivity, confidence, and energy.

Citrine carries the sun’s power, making it an excellent cleanser and regenerator.

Meditate with citrine to manifest wealth, happiness, and strength. It can also boost your self-esteem and provide hope.

6. Fluorite

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Fluorite is a blue, purple, and green crystal. It makes you feel calm, stable, and positive.

It’s also an excellent stone for manifestation and awareness.

Use fluorite for meditation when you need clarity and new energy.

Fluorite will soothe your mind when it’s full of anxiety, stress, and worry.

You’ll come out of your meditation feeling a release of tension.

7. Rose Quartz

Rose quartz.
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Rose quartz is the pink form of quartz. It’s a healing crystal and the stone of unconditional love.

It also helps you with self-compassion and kindness.

Meditate with rose quartz for healing relationships and increasing self-love.

8. Carnelian

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Carnelian is a brown-red stone providing vitality, motivation, and courage.

It also boosts your self-esteem and makes you more sociable.

Its color may remind you of a sunset or fire. Use carnelian for meditation to experience its bold energy.

It can help you improve your social skills and drive you to achieve your goals.

9. Black Tourmaline

Black tourmaline.
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Black tourmaline provides grounding, protection, and purification.

Its deep-black color shows strength as it absorbs negative energy.

Meditate with black tourmaline if you’re dealing with obstacles or find life overwhelming.

It clears negative energy and bad luck, giving you the motivation and clarity to move forward.

10. Labradorite

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Labradorite is an excellent meditation stone because it cleanses and balances your energy.

It can relieve stress and worries to give you peace of mind.

It’s also the crystal of transformation. It’ll help you go through change by giving you perseverance and clarity.

Labradorite guides you to release things that no longer serve you.

It helps you live your best life.

11. Obsidian

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Obsidian is a volcanic glass. It offers protection from negative energy, centers you, and boosts creativity.

Obsidian also has a connection to the root chakra. So, you can use it to open your root chakra and meditate.

Use obsidian when you need guidance and protection.

It’s also perfect for when you want to connect deeper with yourself.

You can clear your mind, build self-awareness, and get creativity flowing.

12. Agate

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Agate is stunning, unique, and captivating. It’s a crystal that gives you harmony, healing, and balance.

Meditate with it to cleanse your aura and feel one with the universe.

It’s also soothing to look at agate. So, you can meditate with your eyes open and focus on the stone.

13. Aquamarine

Aquamarine stone.
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Aquamarine is a blue or green stone resembling seawater.

It’s ideal for getting insight, wisdom, and truth while calming your mind.

Aquamarine is excellent for meditation when thinking about a lot of things.

It can help you sort through information and make good decisions.

14. Lapis Lazuli

Lapis lazuli.
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Lapis lazuli has a deep-blue color and is one of the oldest spiritual stones.

It offers confidence, wisdom, and a better relationship with yourself.

Meditate with lapis lazuli to experience tranquility and activate your higher mind.

It’s perfect for mantra or mindfulness meditation.

15. Tiger’s Eye

Tiger's eye stone.
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Tiger’s eye is one of the most powerful stones. It gives you self-confidence, strength, willpower, and prosperity.

The crystal has a reflective appearance with stripes like a tiger.

It helps you overcome challenges and have the courage to work towards your dreams.

Hold the tiger’s eye stone for meditation to get healing, strength, and protection.

How to use meditation crystals

Person meditating and holding a crystal.
Photo by David Em/Relaxation Hero and Canva.

It’s straightforward to add meditation crystals into your practice.

They can enhance different types of meditation, including body scans, breath work, and mantras.

You can use one or more crystals at a time.

So, choose the crystal you want and hold it in your right hand. Then, begin your meditation.

Tune your focus onto the crystal’s energies and receive its benefits.

Also, take your time meditating and be present.

There are also other ways to use meditation crystals.

You can create a circle around you, place them on your chakras, or hold them in both hands.

Final thoughts

Meditation crystals can help you go deeper into your practice.

Different gemstones offer various benefits. Some focus on positive energy, while others increase your confidence.

You can choose one with a narrow focus or use selenite, which is excellent for meditation.

Use crystals to enhance your meditation session.

Related: The Best Singing Bowls

Featured image by David Em/Relaxation Hero.

David Em.

David Em

David Em is the Founder of Relaxation Hero. He created this site to provide tips and resources to help you relax. Outside of Relaxation Hero, David is the CEO of Everyone Media Group. He also enjoys hiking, running, and traveling.