Negativity can get you down. Attract good vibes by reading positive energy quotes. They’ll inspire you to create and share positivity.
Positive energy is an attitude that’s uplifting, beneficial, and kind.
It’s essential because it benefits your mental health and outlook in life.
You can bring positive energy through your thoughts, feelings, and actions.
It also helps to surround yourself with people and objects that make you happy.
The following positive energy quotes will help you attract good vibes.
They’ll also inspire you to be and spread more positivity.
Table of Contents
Related: Shadow Work Prompts
Inspiring positive energy quotes
1. “When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.” -Paulo Coelho
2. “There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it.” -Amanda Gorman
3. “We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them.” -Brandon Jenner
4. “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” -Desmond Tutu
5. “When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems.” -Stephen Covey
6. “Whoever is happy will make others happy too.” -Anne Frank
7. “Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place.” -Lu Wei
8. “You do not find the happy life. You make it.” -Thomas S. Monson
9. “The worst times can be the best if you think with positive energy.” -Domenico Dolce
10. “Say something positive, and you’ll see something positive.” -Jim Thompson
11. “No act of kindness, no matter how small, is ever wasted.” -Aesop
12. “Positive thinking will let you do everything better than negative thinking will.” -Zig Ziglar
13. “I am a positive thinker. You have to have this positive energy to get somewhere.” -Philip Green
14. “People like to be around those who give off positive energy.” -Erin Heatherton
15. “Happiness is anyone and anything that’s loved by you.” -Charles M. Schulz
16. “Inhale, exhale, it is well, it is well. All of this is a part of the story you will tell.” -Morgan Harper Nichols
17. “Focus on an ocean of positives, not a puddle of negatives.” -Kevin Ansbro
18. “People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?” –Thich Nhat Hanh
19. “Say and do something positive that will help the situation; it doesn’t take any brains to complain.” -Robert A. Cook
20. “I believe that you should gravitate to people who are doing productive and positive things with their lives.” -Nadia Comaneci
21. “When someone does something good, applaud! You will make two people happy.” -Samuel Goldwyn
22. “It’s your outlook on life that counts. If you take yourself lightly and don’t take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver.” -Betty White
23. “Perpetual optimism is a force multiplier.” -Colin Powell
24. “Surround yourself with positive people and you’ll be a positive person.” -Kellie Pickler
25. “Don’t forget to tell yourself positive things daily! You must love yourself internally to glow externally.” -Hannah Bronfman
26. “The positive energy and love we give to others, heals our own wounds.” -Angie Karan
27. “Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive.” -Oprah Winfrey
28. “Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.” -Bo Bennett
29. “Successful people maintain a positive focus in life no matter what is going on around them.” -Jack Canfield
30. “What you feel inside reflects on your face. So be happy and positive all the time.” -Sridevi
31. “Each day, I come in with a positive attitude, trying to get better.” -Stefon Diggs
32. “For me, life is about being positive and hopeful, choosing to be joyful, choosing to be encouraging, choosing to be empowering.” -Billy Porter
33. “Positive thoughts are like positive force which connect with positive energy to start producing positive results in your life.” -Srinivas Mishra
34. “Stay positive, all other choices are pointless punishments to your psyche.” -Joe Peterson
35. “Positive energy is a wonderful thing. It’s your energy not working against you. The choice is yours.” -Charmaine Smith Ladd
36. “I really believe in the ‘Glow’ and live my life that way. It’s about being positive inside and out and being the best version of yourself possible.” -Naomi
37. “Inspiration comes from within yourself. One has to be positive. When you’re positive, good things happen.” -Deep Roy
38. “Be fanatically positive and militantly optimistic. If something is not to your liking, change your liking.” -Rick Steves
39. “It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” -Germany Kent
40. “Resist your fear; fear will never lead to you a positive end. Go for your faith and what you believe.” -T. D. Jakes
41. “I don’t have regrets, life is too short. You have to think about the positives and move forward.” -Zoe Ball
42. “Love yourself. It is important to stay positive because beauty comes from the inside out.” -Jenn Proske
43. “Be true to yourself and surround yourself with positive, supportive people.” -Payal Kadakia
44. “There’s a direct correlation between positive energy and positive results.” -Joe Rogan
45. “It makes a big difference in your life when you stay positive.” -Ellen DeGeneres
46. “A daily dosage of positive energy so corrosive that it wears out every negative doubt as the gap between the dream and reality closes.” -Curtis Tyrone Jones
47. “I think it’s important to get your surroundings as well as yourself into a positive state – meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do.” -Heidi Klum
48. “Don’t focus on negative things; focus on the positive, and you will flourish.” -Alek Wek
49. “I’m a very positive thinker, and I think that is what helps me the most in difficult moments.” -Roger Federer
50. “Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” -Joel Osteen
51. “You just keep a positive attitude no matter what comes in your way – challenges, roadblocks – don’t let it faze you, and you can overcome anything.” -Rose Namajunas
52. “I truly believe in positive synergy, that your positive mindset gives you a more hopeful outlook, and belief that you can do something great means you will do something great.” -Russell Wilson
53. “The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” -Lech Walesa
54. “Positive energy is unleashed when leaders give themselves permission to connect and express themselves from the core of who they are.” -Henna Inam
55. “I always say just stay positive. If you ever get down on yourself, try to find something that takes away that negative. Always find that positive area.” -Kane Brown
56. “If you look the right way, you can see that the whole world is a garden.” -Frances Hodgson Burnett
57. “No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.” -Demi Lovato
58. “I just think happiness is what makes you pretty. Period. Happy people are beautiful.” -Drew Barrymore
59. “When you wake up every day, you have two choices. You can either be positive or negative; an optimist or a pessimist. I choose to be an optimist. It’s all a matter of perspective.” -Harvey Mackay
60. “I believe in karma, and I believe if you put out positive vibes to everybody, that’s all you’re going to get back.” -Kesha
61. “Your smile will give you a positive countenance that will make people feel comfortable around you.” -Les Brown
62. “Adopting the right attitude can convert a negative stress into a positive one.” -Hans Selye
63. “A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” -Wade Boggs
64. “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller
65. “When you think positive, good things happen.” -Matt Kemp
66. “Live life to the fullest, and focus on the positive.” -Matt Cameron
67. “If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.” -Pat Riley
68. “Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough.” -Richard M. DeVos
69. “My dear friend, clear your mind of can’t.” -Samuel Johnson
70. “I’m taking all the negatives in my life, and turning them into a positive.” -Pitbull
71. “Pessimism leads to weakness, optimism to power.” -William James
72. “Be a positive energy trampoline – absorb what you need and rebound more back.” -Dave Carolan
73. “Once you figure out who you are and what you love about yourself, I think it all kind of falls into place.” -Jennifer Aniston
74. “When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” -Marcus Aurelius
75. “The most important thing is to try and inspire people so that they can be great in whatever they want to do.” -Kobe Bryant
76. “The energy of the mind is the essence of life.” -Aristotle
77. “Positive thoughts, words, and actions create positive feelings. Positive feelings generate positive energy.” -Nozer Kanga
78. “I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.” -Walt Disney
79. “You cannot have a positive life and a negative mind.” -Joyce Meyer
80. “Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.” -Christie Brinkley
81. “One small positive thought can change your whole day.” -Zig Ziglar
82. “Whenever you see darkness, there is extraordinary opportunity for the light to burn brighter.” -Bono
83. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” -Thich Nhat Hanh
84. “We are imperfect creatures. We are; that’s what it is. But we should try reaching for the better you, the better me.” -Sidney Poitier
85. “If you want the best the world has to offer, offer the world your best.” -Neale Donald Walsch
86. “You know you can always help to make each day a special day by just your being yourself. You grow in your own way; everyone does. That’s one reason each one of us is different and special and people can like us exactly as we are.” -Fred Rogers
87. “Those who don’t believe in magic will never find it.” -Roald Dahl
88. “Choose to be optimistic, it feels better.” -Dalai Lama
89. “I surround myself with good people who make me feel great and give me positive energy.” -Ali Krieger
90. “I’m very protective of my energy. You have to protect your energy around outside sources because your positive energy can be canceled out by someone’s dark energy.” -Cordae
91. “Find a place inside where there’s joy, and the joy will burn out the pain.” -Joseph Campbell
92. “Once you replace negative thoughts with positive ones, you’ll start having positive results.” -Willie Nelson
93. “If it doesn’t make the world better, don’t do it.” -Brad Montague
94. “Keep your face to the sunshine and you cannot see a shadow.” -Helen Keller
95. “If you see someone without a smile today, give ’em yours.” -Dolly Parton
96. “Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.” -Camryn Manheim
97. “I’ve noticed that throughout my experience, when you keep positive energy, positive things happen.” -Shai Gilgeous-Alexander
98. “Make your life matter and have fun doing it.” -Aaron Hurst
99. “Virtually nothing is impossible in this world if you just put your mind to it and maintain a positive attitude.” -Lou Holtz
100. “Folks are usually about as happy as they make up their minds to be.” -Abraham Lincoln
101. “Know what sparks the light in you. Then use that light to illuminate the world.” -Oprah Winfrey
102. “Try to be a rainbow in someone’s cloud.” -Maya Angelou
103. “Having a positive attitude isn’t wishy-washy, it’s a concrete and intelligent way to view problems, challenges, and obstacles.” -Jeff Moore
104. “Building a positive attitude begins with having confidence in yourself.” -Roger Fritz
Final thoughts
Positive energy focuses on the good and is optimistic about outcomes.
If you want to have positive energy, make yourself a priority and express gratitude.
It takes time to shift your mindset. As you focus on the good, your life begins to change.
You’ll notice improvements in your success, relationships, health, and thoughts.
Positivity is also contagious. Your positive energy will rub off on others, spreading it everywhere you go.
Related: Calming Activities to Relax
Featured image by David Em/Relaxation Hero.
David Em
David Em is the Founder of Relaxation Hero. He created this site to provide tips and resources to help you relax. Outside of Relaxation Hero, David is the CEO of Everyone Media Group. He also enjoys hiking, running, and traveling.